Meraki
Functional Nutrition
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Functional Nutrition
A blueprint for optimizing your health, energy, and well-being.
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Nutrition Is Foundational
Laying a solid foundation of lifestyle habits & nutrition is the first step to living optimally. No matter where you are at in life it is never too late to start laying down the foundations.
- Colleen Quigley -
- Dawn M. -
Hello! I’m Lisa!
My Nutrition Philosophy
To live a vibrant life we must nourish our body with nutrient dense foods that support health & vitality, move our bodies, & feed our souls. Wellness is a lifestyle and not a fad diet. The goal should be to support the foundations of health and there is not a sustainable quick results method. My goal is to guide and support you in your journey to sustainable wellness.
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EXCELLENTTrustindex verifies that the original source of the review is Google. I've suffered with stomach issues and migraines for years. I went to see Lisa in the hopes of finding something that helped. I found it. She suggested tests to run and from those results she made food and lifestyle change suggestions that have changed how I feel every day. Every time we meet I know that she cares and wants to help. I highly recommend her. And the infrared sauna is pretty amazing too. 🙂Posted on GoogleTrustindex verifies that the original source of the review is Google. My daughters and I had an absolutely wonderful time at Meraki Functional Nutrition Infrared Sauna session! The sauna was impeccably clean and well-maintained, creating a serene and relaxing atmosphere. Lisa is incredibly friendly and knowledgeable, making sure we felt comfortable throughout our visit. We left feeling refreshed! Highly recommend for anyone looking to unwind and treat themselves to a bit of relaxation!Posted on GoogleTrustindex verifies that the original source of the review is Google. Absolutely loved the infrared sauna experience. It was truly cleansing and the staff were AMAZING. 100% Recommend!Posted on GoogleTrustindex verifies that the original source of the review is Google. Lisa is diligent, thorough and knowledgeable at uncovering root problems and finding solutions. She has helped my daughter in identifying key factors affecting her journey to health and well-being in a compassionate and professional manner. I highly recommend Lisa to anyone, esp those who are serious about finding solutions and Thriving!Posted on GoogleTrustindex verifies that the original source of the review is Google. In my early 20s I was anorexic and bulimic. I’ve worked hard over the years to mentally overcome, but I needed a nutritionist who could help me in my health journey as well as encourage me in finding foods that help nourish my body and give me strength. Lisa has been kind and encouraging. She has given sound advice as well as gone through my medical testing and walked me through what each item on the tests meant and suggested ways to improve my health. I’m very thankful for her knowledge, kindness and support.Posted on GoogleTrustindex verifies that the original source of the review is Google. FIVE STARS 🤩 It is rare to find a practitioner dedicated to finding the root cause to health concerns, but Lisa does just that! If you are looking for someone who will finally LISTEN, and walk with you through your health journey, then you have come to the right place!Posted on GoogleTrustindex verifies that the original source of the review is Google. Lisa is very knowledgeable when it comes to nutrition and happy to answers any questions you may have. I highly recommend her!Posted on GoogleTrustindex verifies that the original source of the review is Google. I have learned so much from one-on-one conversations with Lisa. She really cares about her clients and wants to show them how to listen to their bodies, care for their physical and mental health, and become advocates for themselves. 10/10 recommend!Posted on GoogleTrustindex verifies that the original source of the review is Google. Lisa’s unique approach of using labwork and listening to your problems discovers health and mental issues not normally addressed by the medical field. Working with her opened up my eyes to symptoms I was masking. With her help , eating better and supplementing deficiencies I have changed my outlook on the future and feel a great since of relief as I’m feeling 100% better already! Health is a continuing practice and I am excited to have her by my side through it all.Posted on GoogleTrustindex verifies that the original source of the review is Google. Lisa takes her time to explain nutrition and how our body uses food. I enjoyed learning about my body and how I can better care for myself through nutrition. Thank you, Lisa.